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Tai Chi and Yoga Workshops
January 12 @ 11:00 am - 2:00 pm
Oak Harbor Library —
Explore the benefits of Tai Chi, yoga, massage, acupuncture and tea for body, mind and spirit at this free event. Local instructors will lead you in starting 2019 off well. No equipment needed; dress in warm, loose clothing, and bring a water bottle. Presenters include: John Pendleton – Tai Chi; Luz Rivera – Kundalini yoga; Sammy Evans – massage; Lindsey – acupuncture; Renee LeVerrier – Yoga for Movement Disorders; Maria McGee – benefits of tea.